Fitness-2021

Skating on the canal

Trail 11 - Corkstown Road

Spring skiing in Mont Tremblant

Hiking Shirleys Bay in the pouring rain

Cycling Sir John A

Morning Workouts

Mountain biking in Mont Tremblant

Cycling Woodroffe Ave

Kanata Golf in the rain

Trail riding in Kanata Lakes

Foggy morning ride

Basement Set Up - work in progress

Training at The Fitness Lab in Manotick

Early morning runs at Beryl Gaffney Park

Cycling last day (Nov 17) of the season

Morning Runs

Last 10KM run of 2021

Zwift Riding

Strava Stats 2021